Overview on sport performance limiting factors and some methods of controlling muscular fatigue
Scope. It is a well known fact that sports are developing at an increased speed in our days. We can say that sport has become a continually developing industry. Of course when we refer to sports we also refer to competition, improved performance, hard training, restrictions and sacrifices. Achieving...
Elmentve itt :
| Szerzők: | |
|---|---|
| Dokumentumtípus: | Könyv része |
| Megjelent: |
SZTE JGYPK Testnevelési és Sporttudományi Intézet
Szeged
2017
|
| Sorozat: | László Ferenc Sporttudományi Kutatóműhely
4 Fókuszban a sporttudomány és a testnevelés = Focus on sports science and physical education : sportszakmai tanulmány-, és szakcikk gyűjtemény = studies and abstracts from the area of sports sciences research 4 |
| Kulcsszavak: | Sportteljesítmény, Sport - kutatás, Edzés |
| Tárgyszavak: | |
| Online Access: | http://acta.bibl.u-szeged.hu/75439 |
| Tartalmi kivonat: | Scope. It is a well known fact that sports are developing at an increased speed in our days. We can say that sport has become a continually developing industry. Of course when we refer to sports we also refer to competition, improved performance, hard training, restrictions and sacrifices. Achieving and maintaining a high level of performance is conditioned by a series of factors. Methods. Consulting field related literature I have come up with a synthesis and analysis of some important factors that can determine performance in sports. Critical analysis is welcomed since the factors that influence the training process are numerous and thus a theoretical support framework becomes useful for specialists involved in sports as well as in the training and preparation process. Conclusion. When encountering signs of overtraining, coaches attention is given to techniques of treatment, but hardly any to those of prevention. Many experts argue that a possible solution for preventing fatigue and increasing endurance might rely on the usage of (functional) music. |
|---|---|
| Terjedelem/Fizikai jellemzők: | 33-45 |
| ISBN: | 978-963-306-565-5 |
| ISSN: | 2064-5821 |